Fruit & Vegetables

Nutrition, storage and handling information on a variety of fruits and vegetables. One look and you’ll see that eating a colorful variety of fruits and veggies provides a wide range of valuable nutrients.

Fruit

Freshfruit, veg and more

Fresh fruit

Frozen fruit

Vegetables

Freshfruit, veg and more

Fresh

Frozen

Salad

Freshfruit, veg and more

Fresh

Dressing

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20%

Organic Apples

Naturally fresh, full of vitamins

Buy 4 to get 20% off
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Fresh Green Broccoli

A healthy choice for everyday meals

Buy 5 to get 3 free
Revitalizing Lime & Mint Cooler
Island Sips
(0)

$4.00

In stock

Receives in 6 days.

Exotic Guava Pink Nectar
Island Sips
(0)

$4.00

In stock

Receives in 6 days.

Golden Pineapple Island Juice
Island Sips
(0)

$4.00

In stock

Receives in 6 days.

Summer Watermelon Splash
Island Sips
(0)

$4.00

In stock

Receives in 6 days.

Electric Blue Tropical Punch
Island Sips
(0)

$4.00

In stock

Receives in 6 days.

Sun-Kissed Pineapple Gelatin
Sweet Treats
(0)

$2.50

In stock

Receives in 6 days.

Refreshing Orange Zest Gelatin
Sweet Treats
(0)

$2.50

In stock

Receives in 6 days.

Classic Strawberry Gelatin Dessert
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Sweet Treats
(0)

$2.50

In stock

Receives in 6 days.

Artisanal Blue Cheese Wedge
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Bistro Select
(0)

$8.99

In stock

Receives in 6 days.

Classic Zesty Tartar Sauce
Bistro Select
(0)

$4.50

In stock

Receives in 6 days.

Roasted Garlic Aioli Spread
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Bistro Select
(0)

$5.25

In stock

Receives in 6 days.

Signature Creamy Ranch Dressing
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Bistro Select
(0)

$4.99

In stock

Receives in 6 days.

Fresh White Button Mushrooms
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Root & Stem
(0)

$5.25

$2.63/oz
In stock

Receives in 6 days.

Artisan Spring Mixed Greens
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Root & Stem
(0)

$5.49

In stock

Receives in 6 days.

Classic Gourmet Caesar Salad Kit
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Root & Stem
(0)

$6.99

In stock

Receives in 6 days.

Diced Frozen Sweet Carrots
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Root & Stem
(0)

$2.99

In stock

Receives in 6 days.

Sweet Garden Frozen Green Peas
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Root & Stem
(0)

$3.50

In stock

Receives in 6 days.

IQF Frozen Mixed Vegetable Medley
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Root & Stem
(0)

$3.99

In stock

Receives in 6 days.

Best-selling on Fruit & Vegetables

Fresh White Button Mushrooms
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Root & Stem
(0)

$5.25

$2.63/oz
In stock

Receives in 6 days.

Diced Frozen Sweet Carrots
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Root & Stem
(0)

$2.99

In stock

Receives in 6 days.

Sweet Garden Frozen Green Peas
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Root & Stem
(0)

$3.50

In stock

Receives in 6 days.

IQF Frozen Mixed Vegetable Medley
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Root & Stem
(0)

$3.99

In stock

Receives in 6 days.

Farm-Fresh White Cauliflower
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Root & Stem
(0)

$4.95

$2.48/oz
In stock

Receives in 6 days.

Baby Yellow Creamer Potatoes
Root & Stem
(0)

$2,994.25

In stock

Receives in 6 days.

Fresh Tender Luffa Gourd
Root & Stem
(0)

$2.99

In stock

Receives in 6 days.

Crunchy Red Cabbage
Root & Stem
(0)

$2.50

In stock

Receives in 6 days.

Premium Fresh Taro Root
Root & Stem
(0)

$4.50

In stock

Receives in 6 days.

Crisp Green Bell Peppers
Green Earth Farms
(0)

$1.25

$0.63/oz
In stock

Receives in 6 days.

Tender Chayote Squash
Green Earth Farms
(0)

$1.50

In stock

Receives in 6 days.

Glossy Purple Eggplant
Green Earth Farms
(0)

$2.75

$1.38/oz
In stock

Receives in 6 days.

Our own-label Brands

Handcrafted cookie, sweet pack.

Good grains, great meals.

Enjoyed everywhere.

Real produce, responsibly grown.

Fresh dairy, simply better.

From our farm to your table.

Delicious recipes with Fruit and Vegetables

Carefully crafted dishes that balance flavor, simplicity, and nutrition — made to fit real life and real kitchens

Garlic Noodles

Prep:

15 mins

Cook:

20 mins

Total:

35 mins

Nutrition Facts (per serving):

- 600 Calories

- 28g Fat

- 70g Carbs

- 17g Protein

Snack Crackers

Prep:

1 hr 5 mins

Total:

1 hr 5 mins

Nutrition Facts (per serving):

- 217 Calories

- 14g Fat

- 20g Carbs

- 2g Protein

Blueberry Croissant

Prep:

15 mins

Total:

3 hrs 35 mins

Nutrition Facts (per serving):

- 217 Calories

- 14g Fat

- 20g Carbs

- 2g Protein

Fish and Chips

Prep:

15 mins

Cook:

25 mins

Total:

40 mins

Nutrition Facts (per serving):

- 217 Calories

- 14g Fat

- 20g Carbs

- 2g Protein

Lemon Pasta Seafood

Prep:

20 mins

Cook:

10 mins

Total:

30 mins

Nutrition Facts (per serving):

- 492 Calories

- 20g Fat

- 44g Carbs

- 35g Protein

More than groceries, at your door from 1 hour!

Free delivery on your first order over $500.

Quality at fair prices

From farmers to supermarket hits

100% satisfaction

Not happy? Refund granted!

Best online food shop

Award-winning in 2024

Questions and answers

Is homogenized milk bad for your health?

During homogenization, milk is subjected to high pressure in order to standardize and disperse the fat globules in the milk. There are currently only a handful of studies on the potential health effects of homogenized milk. Based on existing studies, there is no correlation between homogenization and the onset of illnesses such as diabetes, cardiovascular disease or allergies. From a scientific point of view, there is little reason to believe that altering the fat particles in the milk could be detrimental to the health of the general population.

Are organic products healthier than conventional products?

No one is really sure whether or not organic products are healthier for us than conventional products. The Research Institute of Organic Agriculture's dossier on Sustainability and quality of organic food(2021) shows that organic food products usually contain better quality ingredients than conventional products. Investigations suggest that organic products contain a higher level of secondary metabolites or unsaturated fatty acids. However, organic products are no higher in vitamins and minerals. This is because these depend primarily on the cultivated variety, time of harvesting and environmental conditions.

Organic products also have less heavy metal contamination and fewer pesticide residues as well as less nitrate. This being said, conventionally grown produce is also subject to strict legal maximum levels for these substances.

Very gentle processing methods must also be used for Bud products, whereby the products should be as natural and undergo as little processing as possible. The use of additives in organic products is also strictly limited.

Of course, organic products are important for the health of our planet. By consuming organic products, we can make a significant contribution to sustainability and humane animal husbandry.

How healthy is coffee?

Coffee used to be considered unhealthy. Today, there is increasing scientific evidence that regular, moderate coffee consumption can have a positive impact on health.

People who regularly drink up to three cups of coffee are likely to reduce their risk ofcardiovascular disease. The oils contained in coffee may also have a positive effect on blood cholesterol levels. Furthermore, there are indications that regular coffee consumption can reduce the risk of type 2 diabetes mellitusandParkinson's disease.When it comes to cancer, regular coffee consumption may reduce the risk ofuterine, liver and breast cancer. Coffee should, however, be cooled to about 65 degrees Celsius before drinking, as drinks hotter than that can increase the risk of oesophageal cancer.Good to know: it's not true that coffee causes the body to lose fluid. In people who are accustomed to coffee, it actually contributes to fluid intake. Only in people who rarely drink coffee can it have a diuretic and therefore dehydrating effect.

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Frequently asked question

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Fruit & Vegetables

The Fruit & vegetables collection brings together a wide range of fresh, frozen, and processed produce designed to support healthy everyday meals. All products are carefully selected from trusted suppliers to ensure consistent quality, freshness, and safety. This collection is ideal for daily cooking, quick meal preparation, and creating balanced dishes for the whole family.

From naturally ripened fruits to crisp vegetables, ready-to-eat salads, and convenient processed options, this collection supports a variety of lifestyles and cooking needs. Whether you are preparing simple meals, nutritious snacks, or more elaborate recipes, Fruit & Vegetables offers versatility, convenience, and dependable quality in every product.