Pantry staples

Stock your cupboards sustainably. With organic pasta, rice, spices and more. From our delicious, ethically sourced range.

Rice, Pasta & Noodles

Spices & Seasonings

Ingredients

Snacks

Best-selling on Pantry staples

Whole Coriander Seeds (200g)
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Spice Route Essentials
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$2.75 $4.00
-31%
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Receives in 6 days.

Whole Star Anise (200g)
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Spice Route Essentials
(0)
$8.50 $10.50
-19%
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Aromatic Fennel Seeds (200g)
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Spice Route Essentials
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$3.25 $5.50
-41%
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Whole Nutmeg Seeds (200g)
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Spice Route Essentials
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$7.50 $8.50
-12%
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Whole Dried Cloves (200g)
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Spice Route Essentials
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$5.99 $6.99
-14%
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Green Cardamom Pods (200g)
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Spice Route Essentials
(0)
$12.00 $14.00
-14%
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Whole Ginger Root (200g)
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Spice Route Essentials
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$2.50 $5.00
-50%
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Fresh Whole Turmeric Root (200g)
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Spice Route Essentials
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$2.99 $4.00
-25%
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Whole Black Peppercorns (200g)
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Spice Route Essentials
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$3.99 $6.00
-34%
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Whole Cinnamon Sticks (200g)
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Spice Route Essentials
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$4.50 $9.00
-50%
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Premium White Garlic Bulbs
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Green Earth Farms
(0)

$5.00

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Fragrant Fresh Cilantro
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Green Earth Farms
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$1.20 $3.00
-60%
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Premium Italian Pasta

Cooks fast, perfect for any sauce

Buy 2 Get 15% Off Buy 2 Get 15% Off
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Fragrant Rice

Soft, aromatic grains for family meals

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Artisan Cookies

Traditional flavors, special 2-pack offer

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Classic Strawberry Gelatin Dessert
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Sweet Treats
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$2.50

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Refreshing Orange Zest Gelatin
Sweet Treats
(0)

$2.50

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Sun-Kissed Pineapple Gelatin
Sweet Treats
(0)

$2.50

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Crispy Mozzarella Sticks
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Rustic Bakery
(0)

$6.99

In stock

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Homestyle Fudge Brownies
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Rustic Bakery
(0)

$12.00

In stock

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Chewy Chocolate Granola Bar
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Rustic Bakery
(0)

$2.50

In stock

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Pistachio Creme Filled Chocolate
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Rustic Bakery
(0)

$6.00

In stock

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Roasted Nut Milk Chocolate Bar
Rustic Bakery
(0)

$5.50

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Premium Baking Chocolate Stack
Rustic Bakery
(0)

$9.00

In stock

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Classic Dark Chocolate Squares
Rustic Bakery
(0)

$8.50

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Artisan Dark Chocolate Chunks
Rustic Bakery
(0)

$8.50

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Golden Corn Tortilla Chips
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Rustic Bakery
(0)

$3.99

In stock

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Butter Shortbread Fingers
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Rustic Bakery
(0)

$7.99

In stock

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Thin Crackers Stack - Versatile & Light
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Rustic Bakery
(0)

$4.50

In stock

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Jam-Filled Sandwich Cookies
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Rustic Bakery
(0)

$7.50

In stock

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Stack of Square Saltine-Style Crackers
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Rustic Bakery
(0)

$3.99

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Hearty Oatmeal Raisin Rustic Cookies
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Rustic Bakery
(0)

$6.50

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Donut-Style Butter Cookies
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Rustic Bakery
(0)

$6.25

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Good grains, great meals.

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Fresh dairy, simply better.

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Delicious recipes with Pantry staples

Carefully crafted dishes that balance flavor, simplicity, and nutrition — made to fit real life and real kitchens

Milk Pancakes

Prep:

15 mins

Cook:

20 mins

Total:

35 mins

Nutrition Facts (per serving):

- 404 Calories

- 10g Fat

- 64g Carbs

- 13g Protein

Snack Crackers

Prep:

1 hr 5 mins

Total:

1 hr 5 mins

Nutrition Facts (per serving):

- 217 Calories

- 14g Fat

- 20g Carbs

- 2g Protein

Blueberry Croissant

Prep:

15 mins

Total:

3 hrs 35 mins

Nutrition Facts (per serving):

- 217 Calories

- 14g Fat

- 20g Carbs

- 2g Protein

Breakfast Cookies

Prep:

15 mins

Cook:

10 mins

Total:

25 mins

Nutrition Facts (per serving):

- 325g Calories

- 14g Fat

- 45g Carbs

- 6g Protein

Milk Bread

Prep:

5 mins

Cook:

1hr 55 mins

Total:

2 hrs

Nutrition Facts (per serving):

- 492 Calories

- 20g Fat

- 44g Carbs

- 35g Protein

Questions and answers

Is homogenized milk bad for your health?

During homogenization, milk is subjected to high pressure in order to standardize and disperse the fat globules in the milk. There are currently only a handful of studies on the potential health effects of homogenized milk. Based on existing studies, there is no correlation between homogenization and the onset of illnesses such as diabetes, cardiovascular disease or allergies. From a scientific point of view, there is little reason to believe that altering the fat particles in the milk could be detrimental to the health of the general population.

Are organic products healthier than conventional products?

No one is really sure whether or not organic products are healthier for us than conventional products. The Research Institute of Organic Agriculture's dossier on Sustainability and quality of organic food(2021) shows that organic food products usually contain better quality ingredients than conventional products. Investigations suggest that organic products contain a higher level of secondary metabolites or unsaturated fatty acids. However, organic products are no higher in vitamins and minerals. This is because these depend primarily on the cultivated variety, time of harvesting and environmental conditions.

Organic products also have less heavy metal contamination and fewer pesticide residues as well as less nitrate. This being said, conventionally grown produce is also subject to strict legal maximum levels for these substances.

Very gentle processing methods must also be used for Bud products, whereby the products should be as natural and undergo as little processing as possible. The use of additives in organic products is also strictly limited.

Of course, organic products are important for the health of our planet. By consuming organic products, we can make a significant contribution to sustainability and humane animal husbandry.

How healthy is coffee?

Coffee used to be considered unhealthy. Today, there is increasing scientific evidence that regular, moderate coffee consumption can have a positive impact on health.

People who regularly drink up to three cups of coffee are likely to reduce their risk ofcardiovascular disease. The oils contained in coffee may also have a positive effect on blood cholesterol levels. Furthermore, there are indications that regular coffee consumption can reduce the risk of type 2 diabetes mellitusandParkinson's disease.When it comes to cancer, regular coffee consumption may reduce the risk ofuterine, liver and breast cancer. Coffee should, however, be cooled to about 65 degrees Celsius before drinking, as drinks hotter than that can increase the risk of oesophageal cancer.Good to know: it's not true that coffee causes the body to lose fluid. In people who are accustomed to coffee, it actually contributes to fluid intake. Only in people who rarely drink coffee can it have a diuretic and therefore dehydrating effect.

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Pantry Staples

The Pantry Staples collection is a carefully curated assortment of essential dry goods, condiments, and convenience items that form the backbone of everyday cooking. This collection brings together reliable pantry foundations—grains, pastas, flours, spices, sauces and convenient snack items—selected for consistent quality, predictable shelf life, and broad culinary use. Whether you are stocking a first apartment, refilling a family pantry, or sourcing ingredients for restaurant kitchens, these products help you prepare breakfasts, quick weeknight dinners, batch-cooked meals, and last-minute recipes with confidence.